- Private classes via Zoom
- Customized classes
- Individual Meditation & Breathing Techniques
- On going support
Private & Group Classes
Vinyasa, Meditation, Pranayama and
Breathing Techniques
click here for Kat's schedule
Private Classes
get started with yoga or deepen your practice with personalized private classes
Appropriate for all levels from beginners to advanced practitioners.
Discover your personal journey into yoga, health and wellness. One on one sessions are meant to help you establish your own home practice.
Specifically adapted to your interests and needs whether it be in Vinyasa, Meditation, Pranayama, Breathing Techniques or a combination of modalities.
Private classes provide a personalized program designed to set you on the path to find a practice that is unique to YOU!
get started today
Group Classes
strengthen personal connections with private group classes
Just as one on one sessions are tailored to help you establish your own home practice.
Similarly, private group classes are available so you can share the experience and practice with friends.
Customized sessions are designed to suit the needs of your group. Whether it be for a special event, a weekly practice or even an advanced workshop or masterclass.
Group classes provide the opportunity to strengthen connections with friends, family, sports teams or even co-workers.
A variety of options are available to suit all levels of experience, resulting in a non intimidating environment which will allow your group a chance to ask questions and receive advanced and personalized assistance.
book your group today
